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Abstract
The purpose of this article was to investigate how dysfunctional attachments, known as “painful attachments”, impact mental health. A qualitative methodology based on documentary review was applied to analyze studies on attachment theories and their relationship with emotional health. The findings highlighted that early experiences of insecure attachment can lead to difficulties in emotional regulation and interpersonal relationships in adulthood, increasing vulnerability to disorders such as anxiety and depression. This suggests the need for early interventions to promote healthy relationships from infancy. In conclusion, understanding and addressing painful attachments is crucial for improving emotional well-being and promoting healthier relationships across the lifespan.
References
Garrido-Rojas, L. (junio de 2006). APEGO, EMOCIÓN Y REGULACIÓN EMOCIONAL. Obtenido de Redalyc: https://www.redalyc.org/pdf/805/80538304.pdf
Gonzalez, R. (2024). Concepto de Investigación Descriptiva según Autores: Según autores. Obtenido de Conceptopedia: https://conceptopedia.de/investigacion-descriptiva-segun-autores-segun-autores/
Mónaco, E., de la Barrera, U., & Inmaculada, M. (21 de junio de 2021). La influencia del apego sobre el bienestar en la juventud: el rol mediador de la regulación emocional. Obtenido de Scielo: https://scielo.isciii.es/scielo.php?pid=S0212-97282021000100003&script=sci_arttext&tlng=es
PSISE psicologos Infantiles Madrid | Centro de Psicología Madrid. (22 de julio de 2021). La teoría del apego. Obtenido de Psise Madrid: https://psisemadrid.org/teoria-del-apego/
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- Universidad Metropolitana de Educación, Ciencia y Tecnología
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- Universidad Metropolitana de Educación, Ciencia y Tecnología
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